Mental health
Counselling
Registered psychologists and social workers for anxiety, low mood, grief and life changes. In person or by video.
Our registered psychologist and clinical social worker offer a calm, private place to talk through what's on your mind. Sessions are 50 minutes, in person or by secure video.
What we can help with
- Anxiety and stress
- Low mood and depression
- Grief and loss
- Big life changes, like a new baby, a move or the end of a relationship
Getting started
You don't need a referral. Call the front desk or send a request, and we'll match you with the counsellor who has the soonest opening. Your family doctor here can also refer you.
If you need help now
If you're in crisis, call or text 988, the Suicide Crisis Helpline, any time. In an emergency, call 911.
Common questions
Is counselling covered by Alberta Health Care?
Usually not. Most extended health plans cover psychologists and social workers, so check your plan's yearly amount.
Will my family doctor know what I talk about?
Ask your counsellor at your first session. They'll explain exactly what is shared with the rest of your care team and what stays between you.